Wednesday, January 23, 2019

How to deal with fear effectively

Treat fear as a friend, heavenly message, good sign or an important reminder. 


      Fear can either build or break us. Fear can be good if we consider fear as a part of human nature. However, if try to bury, avoid or deny the existence of fear in our lives, I believe we will miss lots of opportunities to improve ourselves. 

      In general, there are many things we are afraid of. Some could be natural while some are man made. 

      Let us begin with the first type of fear which is the fear of losing our loved ones. This fear may cause unnecessary worries, perceptions, bad dreams, wrong decisions and etc. However, if we use the fear of losing our loved ones wisely, we will be able to avoid unnecessary regrets. If we really fear losing our loved ones, start focusing on having QUALITY TIME with them. Words are never enough. Actions make the real differences. 

      The second type of fear is the fear of being a failure before you reach 30. Some people begin to enjoy success when they are 50, 60 or more while some have started to enjoy success even before they were born. On the other hand, failure and success are brothers. Failure is just like the older brother as without failure, success will never exist. This fear of failure is actually good because it helps us to be prepared. In other words, it helps us to focus on our priorities especially the skills and knowledge that we should have before we reach thirty. 

      The third type of fear is the fear of not getting married or the fear of loneliness. Which one do you want in your life? Get married to the wrong ones or let time decide about your destiny while enjoying your own company? Is it worth it to sacrifice your own happiness by marrying someone our of desperation which is driven by the fear of loneliness? 

      There any many types of fear in this life. I believe each of us has our own fear. Fear will always be a part of our lives. We can never delete fear as fear is an abstract subject which has to be dealt with faith and positive thinking as fear is indeed is the voice within which acts like a alarm button to help us to be prepared. However, if we fail to respond to that fear, fear will become gardens in our minds and hearts. 

Good Luck...

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2 comments:

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